YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Broccoli and Quinoa
Pan-seared salmon served over fluffy quinoa and tender steamed broccoli, finished with a squeeze of bright, zesty lemon.
INGREDIENTS
4.2 ounces Salmon Fillet
0.5 cup Cooked Quinoa
1 cup Steamed Broccoli
0.5 teaspoon Olive Oil
1 teaspoon Lemon Juice
PREPARATION
Rinse the quinoa thoroughly and cook in water or vegetable broth until fluffy and the germ has separated.
Cut the broccoli into bite-sized florets and steam until tender-crisp, about 5 minutes.
Pat the salmon fillet dry with a paper towel and season lightly with sea salt and cracked black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the pan skin-side down and sear for 4 to 5 minutes until the skin is crispy.
Flip the fillet and cook for another 2 to 3 minutes until the salmon is just opaque in the center.
Serve the salmon over the quinoa and broccoli, finishing with a fresh squeeze of lemon juice.