Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef 93% lean; 0.25 cup Red kidney beans; 0.25 cup Black beans; 0.5 cup Tomato puree; 0.5 cup Diced tomatoes; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 1 clove Garlic; 1 tsp Chili powder; 0.5 tsp Cumin; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

Slow-cooked lean ground beef simmered with earthy beans and vibrant bell peppers in a rich, smoky tomato broth.

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NUTRITION

Protein

43g

Fat

16g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef 93% lean

0.25 cup Red kidney beans

0.25 cup Black beans

0.5 cup Tomato puree

0.5 cup Diced tomatoes

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

1 tsp Chili powder

0.5 tsp Cumin

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a large skillet over medium-high heat, brown the ground beef until fully cooked, then drain any excess fat.
2
Transfer the browned beef to the slow cooker insert.
3
Add the kidney beans, black beans, tomato puree, diced tomatoes, onion, bell pepper, and garlic to the slow cooker.
4
Stir in the chili powder, cumin, smoked paprika, sea salt, and black pepper until the spices are evenly distributed.
5
Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply melded.
6
Ladle into bowls and serve warm.