Name: Hearty Scrambled Eggs with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium zucchini; 0.5 cup red bell pepper; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 oz ground turkey; 3 large eggs; 0.5 cup egg whites; 1 oz feta cheese; 0.25 tsp garlic powder

Hearty Scrambled Eggs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Vegetables

Fluffy eggs scrambled with savory ground turkey and served over a bed of tender, oven-roasted zucchini and bell peppers for a vibrant and satisfying morning meal.

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NUTRITION

Protein

54.8g

Fat

33.5g

Carbs

16.7g

SERVINGS

1 serving

INGREDIENTS

1 medium zucchini

0.5 cup red bell pepper

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

2 oz ground turkey

3 large eggs

0.5 cup egg whites

1 oz feta cheese

0.25 tsp garlic powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.
2
Dice the zucchini and bell peppers into bite-sized pieces and toss them on the sheet with olive oil, half the salt, and half the pepper.
3
Roast the vegetables for 18 minutes until they are tender and have developed a slight golden char.
4
In a non-stick skillet over medium heat, cook the ground turkey until it is browned and crumbled.
5
Whisk the whole eggs, egg whites, garlic powder, and remaining salt and pepper together in a bowl until well combined.
6
Lower the skillet heat and pour the egg mixture over the turkey, stirring slowly to create soft, pillowy curds.
7
Fold the roasted vegetables into the scramble and garnish with crumbled feta cheese.