Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa paired with oven-roasted broccoli florets, finished with a squeeze of fresh lemon and a sprinkle of toasted garlic.

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NUTRITION

390kcal
Protein
43.1g
Fat
11g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Raw Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400 degrees.

  • 2

    Toss the broccoli florets with half of the olive oil and the minced garlic on a baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are crispy.

  • 4

    Season the chicken breast with salt and pepper and grill over medium heat until fully cooked.

  • 5

    Cook the quinoa in water or vegetable broth according to the package instructions.

  • 6

    Slice the chicken and serve it over a bed of quinoa with the roasted broccoli.

  • 7

    Finish the bowl with the remaining olive oil and a bright squeeze of lemon juice.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa paired with oven-roasted broccoli florets, finished with a squeeze of fresh lemon and a sprinkle of toasted garlic.

NUTRITION

390kcal
Protein
43.1g
Fat
11g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Raw Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400 degrees.

  • 2

    Toss the broccoli florets with half of the olive oil and the minced garlic on a baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are crispy.

  • 4

    Season the chicken breast with salt and pepper and grill over medium heat until fully cooked.

  • 5

    Cook the quinoa in water or vegetable broth according to the package instructions.

  • 6

    Slice the chicken and serve it over a bed of quinoa with the roasted broccoli.

  • 7

    Finish the bowl with the remaining olive oil and a bright squeeze of lemon juice.