Egg White and Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Sausage

Lightly sautéed spinach and fluffy egg whites served with savory grilled turkey sausage and finished with a few slices of buttery avocado.

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NUTRITION

379kcal
Protein
33.3g
Fat
23g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

75 grams Avocado

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage links and grill until golden brown and heated through.

  • 3

    Remove the sausage from the pan and set aside.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour the egg whites into the pan and scramble gently until set and fluffy.

  • 6

    Serve the scramble alongside the grilled sausage and top with the buttery avocado.

Egg White and Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Sausage

Lightly sautéed spinach and fluffy egg whites served with savory grilled turkey sausage and finished with a few slices of buttery avocado.

NUTRITION

379kcal
Protein
33.3g
Fat
23g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

75 grams Avocado

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage links and grill until golden brown and heated through.

  • 3

    Remove the sausage from the pan and set aside.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour the egg whites into the pan and scramble gently until set and fluffy.

  • 6

    Serve the scramble alongside the grilled sausage and top with the buttery avocado.