Name: Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup 2% Cottage Cheese; 1 cup Baby Spinach; 1/2 cup Cherry Tomatoes; 2 teaspoons Avocado Oil; 1 slice Sprouted Grain Bread

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Pan-scrambled eggs and cottage cheese folded with fresh spinach and cherry tomatoes, served alongside a slice of nutty toasted sprouted bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

24.4g

Fat

20.7g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk the eggs and cottage cheese together until well combined.
2
Heat the avocado oil in a non-stick skillet over medium heat.
3
Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften and blister.
4
Add the baby spinach to the pan and cook just until the leaves start to wilt.
5
Reduce the heat to medium-low and pour the egg and cottage cheese mixture over the vegetables.
6
Gently stir the eggs with a spatula, cooking until they are softly set and creamy.
7
Toast the sprouted grain bread until golden and crisp.
8
Serve the scramble immediately alongside the warm toast.