Name: Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Plain Greek Yogurt; 18g Vanilla Whey Protein Powder; 1 tablespoon Almond Butter; 0.5 cup Fresh Strawberries; 0.25 cup Fresh Blueberries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

Whisked Greek yogurt and vanilla protein powder folded into a light, airy mousse topped with juicy strawberries and a drizzle of creamy almond butter.

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NUTRITION

Protein

33.5g

Fat

11g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Plain Greek Yogurt

18g Vanilla Whey Protein Powder

1 tablespoon Almond Butter

0.5 cup Fresh Strawberries

0.25 cup Fresh Blueberries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl and add the vanilla extract.
2
Sift the vanilla protein powder into the yogurt to ensure there are no clumps.
3
Whisk the mixture vigorously for approximately 2 minutes until it becomes light, fluffy, and aerated.
4
Wash and slice the strawberries into thin rounds.
5
Transfer the mousse into a chilled glass or bowl.
6
Top the mousse with the sliced strawberries and fresh blueberries.
7
Sprinkle the chia seeds evenly over the fruit.
8
Finish the dish by drizzling the almond butter over the top for a rich, creamy finish.