Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy non-fat Greek yogurt swirled with vanilla protein and layered with fresh berries, finished with a topping of toasted almonds.

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NUTRITION

275kcal
Protein
31.9g
Fat
8.8g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 teaspoons Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Select a clear glass or mason jar and spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 3

    Add half of the mixed berries and sprinkle with the hemp hearts for a boost of healthy fats and texture.

  • 4

    Spoon the remaining yogurt mixture over the berry layer, smoothing the top with the back of a spoon.

  • 5

    Finish the parfait by topping it with the rest of the fresh berries and the slivered almonds for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy non-fat Greek yogurt swirled with vanilla protein and layered with fresh berries, finished with a topping of toasted almonds.

NUTRITION

275kcal
Protein
31.9g
Fat
8.8g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 teaspoons Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Select a clear glass or mason jar and spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 3

    Add half of the mixed berries and sprinkle with the hemp hearts for a boost of healthy fats and texture.

  • 4

    Spoon the remaining yogurt mixture over the berry layer, smoothing the top with the back of a spoon.

  • 5

    Finish the parfait by topping it with the rest of the fresh berries and the slivered almonds for a satisfying crunch.