Cottage Cheese Egg Scramble with Spinach and Roasted Red Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Roasted Red Peppers

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Roasted Red Peppers

Fluffy eggs scrambled with protein-rich cottage cheese, wilted spinach, and sweet roasted red peppers for a satisfyingly silky texture.

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NUTRITION

292kcal
Protein
25.6g
Fat
16.8g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese (2%)

1 cup Fresh Spinach

1/4 cup Roasted Red Peppers, chopped

1 tsp Avocado Oil

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium-low heat.

  • 3

    Add the spinach and chopped roasted red peppers to the pan, sautéing until the spinach is just wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet.

  • 5

    Cook slowly, stirring gently with a silicone spatula, until the eggs are softly set and creamy.

  • 6

    Remove from heat and season with a pinch of sea salt and cracked black pepper.

Cottage Cheese Egg Scramble with Spinach and Roasted Red Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Roasted Red Peppers

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Roasted Red Peppers

Fluffy eggs scrambled with protein-rich cottage cheese, wilted spinach, and sweet roasted red peppers for a satisfyingly silky texture.

NUTRITION

292kcal
Protein
25.6g
Fat
16.8g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese (2%)

1 cup Fresh Spinach

1/4 cup Roasted Red Peppers, chopped

1 tsp Avocado Oil

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium-low heat.

  • 3

    Add the spinach and chopped roasted red peppers to the pan, sautéing until the spinach is just wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet.

  • 5

    Cook slowly, stirring gently with a silicone spatula, until the eggs are softly set and creamy.

  • 6

    Remove from heat and season with a pinch of sea salt and cracked black pepper.