Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein powder topped with fresh seasonal berries and a sprinkle of chia seeds for a satisfyingly creamy finish.

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NUTRITION

260kcal
Protein
33.8g
Fat
3.1g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

2 teaspoons Chia Seeds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.

  • 2

    Slowly sift the vanilla protein powder into the yogurt to prevent clumping.

  • 3

    Whisk the mixture vigorously using a hand whisk or fork until the protein powder is fully incorporated and the texture is light and airy.

  • 4

    Stir in the chia seeds and allow the pudding to rest for five minutes so the seeds can begin to soften and thicken the base.

  • 5

    Gently fold in half of the mixed berries into the pudding mixture.

  • 6

    Transfer the pudding to a serving bowl and top with the remaining fresh berries before serving.

Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein powder topped with fresh seasonal berries and a sprinkle of chia seeds for a satisfyingly creamy finish.

NUTRITION

260kcal
Protein
33.8g
Fat
3.1g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

2 teaspoons Chia Seeds

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.

  • 2

    Slowly sift the vanilla protein powder into the yogurt to prevent clumping.

  • 3

    Whisk the mixture vigorously using a hand whisk or fork until the protein powder is fully incorporated and the texture is light and airy.

  • 4

    Stir in the chia seeds and allow the pudding to rest for five minutes so the seeds can begin to soften and thicken the base.

  • 5

    Gently fold in half of the mixed berries into the pudding mixture.

  • 6

    Transfer the pudding to a serving bowl and top with the remaining fresh berries before serving.