Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Whisked eggs and creamy cottage cheese scrambled with fresh spinach and juicy tomatoes, served alongside a piece of warm, toasted sprouted grain bread.

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NUTRITION

344kcal
Protein
26.4g
Fat
16.4g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for about 2 minutes until they begin to soften.

  • 4

    Add the baby spinach and cook for 1 minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the vegetables.

  • 6

    Gently stir with a spatula, scrambling the eggs until they are set but still creamy.

  • 7

    Remove from heat and season with a pinch of salt and pepper if desired.

  • 8

    Toast the sprouted grain bread and serve alongside the scramble.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Whisked eggs and creamy cottage cheese scrambled with fresh spinach and juicy tomatoes, served alongside a piece of warm, toasted sprouted grain bread.

NUTRITION

344kcal
Protein
26.4g
Fat
16.4g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for about 2 minutes until they begin to soften.

  • 4

    Add the baby spinach and cook for 1 minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the vegetables.

  • 6

    Gently stir with a spatula, scrambling the eggs until they are set but still creamy.

  • 7

    Remove from heat and season with a pinch of salt and pepper if desired.

  • 8

    Toast the sprouted grain bread and serve alongside the scramble.