Name: Ultimate Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground turkey; 1 large Egg; 0.5 cup Egg whites; 1 medium Whole wheat tortilla; 2 tbsp Black beans; 0.13 whole Avocado; 0.25 cup Bell pepper; 0.25 cup Red onion; 1 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed lean turkey and fluffy scrambled eggs wrapped in a warm tortilla with creamy avocado and zesty salsa for a satisfying, protein-packed start to your day.

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NUTRITION

Protein

48.4g

Fat

24.3g

Carbs

41.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground turkey

1 large Egg

0.5 cup Egg whites

1 medium Whole wheat tortilla

2 tbsp Black beans

0.13 whole Avocado

0.25 cup Bell pepper

0.25 cup Red onion

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh salsa

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add diced bell peppers and red onions, sautéing until they are tender and slightly caramelized.
3
Add the ground turkey to the skillet, breaking it apart with a spatula until fully cooked and browned.
4
Whisk the whole egg and egg whites together, then pour into the skillet with the turkey and veggies, scrambling until set.
5
Season the mixture with sea salt and black pepper.
6
Warm the tortilla in a separate dry pan or microwave for 15 seconds until pliable.
7
Spread the black beans and sliced avocado onto the center of the tortilla.
8
Top with the egg and turkey scramble, add the fresh salsa, and roll tightly into a burrito.