Name: Roasted Red Pepper Hummus with Grilled Chicken and Pita
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.5 cup canned chickpeas; 0.5 cup roasted red peppers; 0.5 tbsp tahini; 0.5 whole whole wheat pita; 1 tbsp lemon juice; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp ground cumin; 0.25 tsp smoked paprika; 1 tsp extra virgin olive oil

Roasted Red Pepper Hummus with Grilled Chicken and Pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Grilled Chicken and Pita

Grilled chicken breast served over a velvety roasted red pepper hummus alongside toasted whole wheat pita for a protein-packed and vibrant meal.

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NUTRITION

Protein

37.2g

Fat

13.4g

Carbs

42.8g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup canned chickpeas

0.5 cup roasted red peppers

0.5 tbsp tahini

0.5 whole whole wheat pita

1 tbsp lemon juice

1 clove garlic

0.25 tsp sea salt

0.25 tsp ground cumin

0.25 tsp smoked paprika

1 tsp extra virgin olive oil

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PREPARATION

1
Season the chicken breast evenly with the sea salt, ground cumin, and smoked paprika.
2
Heat a grill or skillet over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked through.
3
While the chicken cooks, place the chickpeas, roasted red peppers, tahini, lemon juice, garlic, and olive oil into a food processor.
4
Process the ingredients until the hummus is completely smooth and creamy, scraping down the sides as needed.
5
Toast the whole wheat pita until warm and slightly crisp, then cut into triangles.
6
Slice the grilled chicken and serve it over a generous bed of the roasted red pepper hummus with the pita on the side.