Name: Classic French Onion Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 tbsp ghee; 1.5 cup yellow onions; 4 oz 93% lean ground beef; 2 cup beef bone broth; 1 tsp fresh thyme; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 slice sourdough bread; 1 oz gruyere cheese; 1 tsp balsamic vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic French Onion Soup

Slow-caramelized onions simmered in savory beef bone broth with lean beef, topped with a bubbly layer of melted Gruyere cheese over toasted sourdough.

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NUTRITION

Protein

48.5g

Fat

26.7g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp ghee

1.5 cup yellow onions

4 oz 93% lean ground beef

2 cup beef bone broth

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

0.5 slice sourdough bread

1 oz gruyere cheese

1 tsp balsamic vinegar

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PREPARATION

1
In a medium pot, melt the ghee over medium heat.
2
Add thinly sliced yellow onions and cook, stirring occasionally, for 20-25 minutes until deep golden brown and caramelized.
3
Add the lean ground beef to the pot, breaking it up with a spoon, and cook until browned.
4
Stir in the fresh thyme, sea salt, black pepper, and balsamic vinegar.
5
Pour in the beef bone broth and bring to a gentle simmer for 10 minutes to meld the flavors.
6
Preheat your broiler.
7
Ladle the soup into an oven-safe crock or bowl.
8
Place the sourdough slice on top of the soup and cover with shredded Gruyere cheese.
9
Broil for 2-3 minutes until the cheese is melted, bubbly, and slightly browned.