Seared Lean Beef Strips with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

Pan-seared top sirloin strips served over fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of lemon and a pinch of flaky sea salt.

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NUTRITION

446kcal
Protein
45.4g
Fat
15.3g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Top Sirloin Steak, sliced into strips

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Avocado Oil

1 tablespoon Fresh Lemon Juice

Pinch of Garlic Powder, Salt, and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with a light mist of oil spray, garlic powder, and a pinch of salt, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    While the broccoli roasts, prepare the quinoa according to package instructions if not using pre-cooked portions.

  • 4

    Season the beef strips generously with salt and black pepper.

  • 5

    Heat the avocado oil in a heavy cast-iron skillet over high heat until shimmering.

  • 6

    Add the beef strips in a single layer, searing for 1-2 minutes per side until a deep golden-brown crust forms and they reach your desired doneness.

  • 7

    Remove the beef from the heat and let it rest for 2 minutes.

  • 8

    Assemble the bowl by placing the fluffy quinoa at the base, topped with the roasted broccoli and seared beef.

  • 9

    Drizzle the entire dish with fresh lemon juice and a final sprinkle of flaky sea salt before serving.

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

Pan-seared top sirloin strips served over fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of lemon and a pinch of flaky sea salt.

NUTRITION

446kcal
Protein
45.4g
Fat
15.3g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Top Sirloin Steak, sliced into strips

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Avocado Oil

1 tablespoon Fresh Lemon Juice

Pinch of Garlic Powder, Salt, and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with a light mist of oil spray, garlic powder, and a pinch of salt, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    While the broccoli roasts, prepare the quinoa according to package instructions if not using pre-cooked portions.

  • 4

    Season the beef strips generously with salt and black pepper.

  • 5

    Heat the avocado oil in a heavy cast-iron skillet over high heat until shimmering.

  • 6

    Add the beef strips in a single layer, searing for 1-2 minutes per side until a deep golden-brown crust forms and they reach your desired doneness.

  • 7

    Remove the beef from the heat and let it rest for 2 minutes.

  • 8

    Assemble the bowl by placing the fluffy quinoa at the base, topped with the roasted broccoli and seared beef.

  • 9

    Drizzle the entire dish with fresh lemon juice and a final sprinkle of flaky sea salt before serving.