Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 0.85 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42.5g

Fat

6.5g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.85 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small mixing bowl until the texture is completely smooth and aerated.
2
Rinse the mixed berries under cold water and pat them thoroughly dry with a paper towel to prevent excess moisture.
3
Spoon half of the protein-yogurt mixture into the bottom of a clear glass or mason jar.
4
Layer half of the fresh mixed berries over the yogurt base.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Scatter the slivered almonds over the top to provide a nutty contrast to the creamy yogurt.