Chocolate Protein Pudding Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding Parfait

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding Parfait

Creamy Greek yogurt whisked with rich chocolate protein and chia seeds, layered with vibrant fresh raspberries and crunchy cacao nibs for a decadent finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

425kcal
Protein
52g
Fat
13g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1 scoop chocolate whey protein powder

1 tbsp chia seeds

2 tbsp unsweetened almond milk

0.5 cup fresh raspberries

1 tbsp cacao nibs

1 tsp almond butter

0.25 tsp vanilla extract

1 pinch sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, chia seeds, vanilla extract, and sea salt.

  • 2

    Add the almond milk and whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    Allow the mixture to rest for 5 to 10 minutes so the chia seeds can hydrate and thicken the pudding.

  • 4

    In a tall glass or mason jar, layer half of the chocolate pudding followed by half of the fresh raspberries.

  • 5

    Add the remaining pudding and top with the rest of the raspberries.

  • 6

    Drizzle the almond butter over the top and finish with a sprinkle of cacao nibs for texture.

Chocolate Protein Pudding Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding Parfait

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding Parfait

Creamy Greek yogurt whisked with rich chocolate protein and chia seeds, layered with vibrant fresh raspberries and crunchy cacao nibs for a decadent finish.

NUTRITION

425kcal
Protein
52g
Fat
13g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1 scoop chocolate whey protein powder

1 tbsp chia seeds

2 tbsp unsweetened almond milk

0.5 cup fresh raspberries

1 tbsp cacao nibs

1 tsp almond butter

0.25 tsp vanilla extract

1 pinch sea salt

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, chia seeds, vanilla extract, and sea salt.

  • 2

    Add the almond milk and whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    Allow the mixture to rest for 5 to 10 minutes so the chia seeds can hydrate and thicken the pudding.

  • 4

    In a tall glass or mason jar, layer half of the chocolate pudding followed by half of the fresh raspberries.

  • 5

    Add the remaining pudding and top with the rest of the raspberries.

  • 6

    Drizzle the almond butter over the top and finish with a sprinkle of cacao nibs for texture.