Name: Spinach Feta Sausage Risotto
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken sausage; 0.13 cup Arborio rice; 1 cup Chicken bone broth; 1 cup Fresh spinach; 0.25 oz Feta cheese; 0 tsp Extra virgin olive oil; 1 tbsp Shallot; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spinach Feta Sausage Risotto

Creamy Arborio rice simmered in savory bone broth with browned chicken sausage and fresh spinach, finished with a sprinkle of tangy feta cheese for a velvety texture.

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NUTRITION

Protein

40.0g

Fat

35.3g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken sausage

0.13 cup Arborio rice

1 cup Chicken bone broth

1 cup Fresh spinach

0.25 oz Feta cheese

0 tsp Extra virgin olive oil

1 tbsp Shallot

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the olive oil in a medium skillet over medium heat.
2
Add the sliced chicken sausage and cook until browned on both sides, then remove and set aside.
3
In the same skillet, add the minced shallot and garlic, sautéing for 2 minutes until translucent.
4
Stir in the Arborio rice, toasting the grains for 1 minute until the edges are slightly clear.
5
Pour in the chicken bone broth 1/4 cup at a time, stirring constantly and waiting for the liquid to be absorbed before adding more.
6
Once the rice is tender and creamy, stir the browned sausage and fresh spinach into the mixture until the spinach is wilted.
7
Season with sea salt and black pepper, then serve topped with crumbled feta cheese.