Name: Grilled Chicken and Black Bean Tacos with Crunchy Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup Black Beans; 3 Corn Tortillas; 1 cup Shredded Cabbage; 1/4 cup Nonfat Greek Yogurt; 1 tsp Olive Oil; 1/4 Avocado; 1/2 Lime

Grilled Chicken and Black Bean Tacos with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Black Bean Tacos with Crunchy Slaw

Chili-rubbed chicken grilled until juicy and served in warm corn tortillas with black beans and a zesty lime-cilantro slaw, finished with a dollop of creamy Greek yogurt.

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NUTRITION

Protein

56.6g

Fat

16.1g

Carbs

58.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Black Beans

3 Corn Tortillas

1 cup Shredded Cabbage

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1/4 Avocado

1/2 Lime

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PREPARATION

1
Season the chicken breast with chili powder, cumin, salt, and pepper.
2
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165 degrees.
3
Whisk together half the lime juice and olive oil in a bowl, then toss with shredded cabbage and fresh cilantro for the slaw.
4
Mix the remaining lime juice with the Greek yogurt to create a tangy dip for the tacos.
5
Warm the corn tortillas in a dry skillet over medium heat until they are soft and slightly toasted.
6
Slice the grilled chicken into thin strips against the grain.
7
Rinse the black beans thoroughly and warm them briefly in a small saucepan.
8
Fill each tortilla with chicken, beans, and the crunchy slaw.
9
Top each taco with sliced avocado and the prepared yogurt dip.