Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Sliced Almonds; 1 tbsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Thick Greek yogurt folded with vanilla protein and layered with vibrant mixed berries, finished with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

40.3g

Fat

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Sliced Almonds

1 tbsp Chia Seeds

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PREPARATION

1
Combine the non-fat Greek yogurt and vanilla protein powder in a bowl, whisking until the mixture is creamy and no clumps remain.
2
In a serving glass or bowl, spoon in half of the protein-yogurt mixture to form the base layer.
3
Add a layer of half the mixed berries and half the chia seeds over the yogurt.
4
Spoon the remaining yogurt mixture on top of the berry layer.
5
Garnish the top with the rest of the berries, the remaining chia seeds, and the sliced almonds for a satisfying crunch.