Name: Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 1 tablespoon Avocado Oil; 0.25 medium Avocado

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites and savory turkey sausage served over a bed of wilted spinach, finished with creamy avocado.

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NUTRITION

Protein

32.1g

Fat

24.4g

Carbs

7.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Avocado Oil

0.25 medium Avocado

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add the turkey sausage links and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until just wilted, then remove sausage and spinach from the pan.
4
Pour the egg whites into the same skillet and scramble gently until fully set.
5
Plate the egg whites with the sausage and spinach, then top with fresh avocado slices.