Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 1 cup diced zucchini; 1 cup diced red bell pepper; 0.5 cup diced red onion; 1 tsp garlic powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp chopped fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant summer vegetables seasoned with smoky spices for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

50.1g

Fat

30.6g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup diced zucchini

1 cup diced red bell pepper

0.5 cup diced red onion

1 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp chopped fresh parsley

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PREPARATION

1
Heat the olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef and cook until browned, breaking it into crumbles with a wooden spoon.
3
Stir in the diced red onion and red bell pepper, cooking for 4 minutes until softened.
4
Add the zucchini, garlic powder, smoked paprika, sea salt, and black pepper.
5
Sauté for another 5 minutes until the zucchini is tender-crisp and the flavors are well combined.
6
Remove from heat and garnish with fresh parsley before serving.