Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (strawberries, blueberries, raspberries); 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A layered bowl of creamy Greek yogurt swirled with vanilla protein and fresh berries, finished with toasted almond slices for a satisfying crunch.

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NUTRITION

Protein

42.0g

Fat

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (strawberries, blueberries, raspberries)

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth.
3
Prepare the berries by washing them and slicing any large strawberries into smaller pieces.
4
In a serving glass or bowl, spoon in half of the protein-yogurt mixture to form the base layer.
5
Add half of the mixed berries and one tablespoon of the sliced almonds on top of the yogurt.
6
Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries and almonds.
7
Serve immediately while the berries are fresh and the almonds are crisp.