Name: Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/3 cup Protein Granola; 1 tablespoon Hemp Hearts; 1/2 cup Mixed Berries; 1 tablespoon Chopped Walnuts

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

Layered chilled non-fat Greek yogurt and fresh mixed berries topped with crunchy protein granola and a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

34.1g

Fat

17.2g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 cup Protein Granola

1 tablespoon Hemp Hearts

1/2 cup Mixed Berries

1 tablespoon Chopped Walnuts

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PREPARATION

1
Spoon half of the chilled non-fat Greek yogurt into a glass or a small bowl.
2
Add a layer of the fresh mixed berries over the yogurt.
3
Top with the remaining Greek yogurt to create a second layer.
4
Finish by sprinkling the protein granola, hemp hearts, and chopped walnuts over the top for a satisfying crunch.
5
Serve immediately while the yogurt is cold and the granola is crisp.