NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp olive oil

2 cups mixed greens

0.25 cup fresh parsley

0.25 cup fresh mint

0.5 cup cucumber

0.5 cup cherry tomatoes

0.25 whole avocado

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Season the chicken breast evenly with half of the sea salt and black pepper.

• 2

  Heat 0.5 tbsp of olive oil in a skillet over medium-high heat and sear the chicken for 6-7 minutes per side until golden brown and cooked through.

• 3

  While the chicken rests, roughly chop the fresh parsley, mint, cucumber, and cherry tomatoes.

• 4

  In a large mixing bowl, whisk together the remaining 0.5 tbsp of olive oil, lemon juice, and the remaining salt and pepper to create the dressing.

• 5

  Add the mixed greens, chopped herbs, cucumber, and cherry tomatoes to the bowl and toss thoroughly until every leaf is coated.

• 6

  Slice the warm chicken breast into thin strips and arrange them over the salad base.

• 7

  Top the salad with the sliced avocado and serve immediately while the chicken is still warm.