Harzer Cheese and Chicken Salad with Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Harzer Cheese and Chicken Salad with Carrots

YOUR SOLIN GENERATED RECIPE

Harzer Cheese and Chicken Salad with Carrots

Tender chicken and tangy Harzer cheese tossed with grated carrots and sweet apples in a creamy yogurt dressing, finished with a toasted walnut crunch.

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NUTRITION

378kcal
Protein
36.9g
Fat
13g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

60g Cooked Chicken Breast

25g Harzer Cheese

60g Non-fat Greek Yogurt

120g Grated Carrots

100g Diced Apple

15g Walnut Halves

30g Mixed Salad Greens

1 tbsp Fresh Lemon Juice

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Dice the pre-cooked chicken breast and Harzer cheese into small, uniform cubes.

  • 2

    Grate the fresh carrots and thinly slice the apple into matchsticks.

  • 3

    In a small bowl, whisk together the Greek yogurt, lemon juice, and Dijon mustard until smooth.

  • 4

    Place the mixed greens in a large bowl and layer the chicken, cheese, carrots, and apple on top.

  • 5

    Pour the yogurt dressing over the salad and toss gently to combine all the flavors.

  • 6

    Sprinkle with crushed walnuts just before serving for a satisfying crunch.

Harzer Cheese and Chicken Salad with Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Harzer Cheese and Chicken Salad with Carrots

YOUR SOLIN GENERATED RECIPE

Harzer Cheese and Chicken Salad with Carrots

Tender chicken and tangy Harzer cheese tossed with grated carrots and sweet apples in a creamy yogurt dressing, finished with a toasted walnut crunch.

NUTRITION

378kcal
Protein
36.9g
Fat
13g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

60g Cooked Chicken Breast

25g Harzer Cheese

60g Non-fat Greek Yogurt

120g Grated Carrots

100g Diced Apple

15g Walnut Halves

30g Mixed Salad Greens

1 tbsp Fresh Lemon Juice

1 tsp Dijon Mustard

PREPARATION

  • 1

    Dice the pre-cooked chicken breast and Harzer cheese into small, uniform cubes.

  • 2

    Grate the fresh carrots and thinly slice the apple into matchsticks.

  • 3

    In a small bowl, whisk together the Greek yogurt, lemon juice, and Dijon mustard until smooth.

  • 4

    Place the mixed greens in a large bowl and layer the chicken, cheese, carrots, and apple on top.

  • 5

    Pour the yogurt dressing over the salad and toss gently to combine all the flavors.

  • 6

    Sprinkle with crushed walnuts just before serving for a satisfying crunch.