Name: Savory Ground Beef and Rainbow Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 tsp olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp dried oregano; 0.5 tsp smoked paprika

Savory Ground Beef and Rainbow Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rainbow Vegetable Skillet

Sautéed lean ground beef tossed with crisp bell peppers and zucchini in a fragrant garlic-herb blend for a vibrant and satisfying meal.

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NUTRITION

Protein

49.9g

Fat

30.8g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

0.5 tsp smoked paprika

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet and cook while breaking it apart with a wooden spoon until it is thoroughly browned.
3
Stir in the diced yellow onion and red bell pepper then sauté for about 4 minutes until the onion becomes translucent.
4
Add the diced zucchini and minced garlic to the mixture and stir well to combine.
5
Season the skillet with sea salt, black pepper, dried oregano, and smoked paprika.
6
Continue to cook for another 5 to 7 minutes until the vegetables are tender-crisp and the flavors have fully melded.
7
Serve the skillet hot and enjoy as a complete one-pan meal.