Name: Crispy Chicken Flautas with Salsa Verde
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Cooked chicken breast; 3 small Corn tortillas; 1 tsp Avocado oil; 0.25 cup Salsa verde; 2 tbsp Plain Greek yogurt; 0.25 tsp Ground cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 cup Shredded romaine lettuce; 2 medium Radishes; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Flautas with Salsa Verde

Golden-brown corn tortillas rolled with tender shredded chicken and baked until perfectly crunchy, served with a vibrant and tangy salsa verde.

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NUTRITION

Protein

52.0g

Fat

12.5g

Carbs

44.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked chicken breast

3 small Corn tortillas

1 tsp Avocado oil

0.25 cup Salsa verde

2 tbsp Plain Greek yogurt

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 cup Shredded romaine lettuce

2 medium Radishes

1 tbsp Fresh cilantro

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PREPARATION

1
Preheat oven to 425°F and line a baking sheet with parchment paper.
2
In a bowl, toss the shredded chicken with cumin, garlic powder, and sea salt until evenly coated.
3
Warm the corn tortillas in a damp paper towel in the microwave for 30 seconds to make them pliable and prevent cracking.
4
Place a portion of the seasoned chicken in the center of each tortilla, roll tightly, and place seam-side down on the prepared baking sheet.
5
Lightly brush the tops and sides of the flautas with avocado oil to ensure a golden finish.
6
Bake for 12 to 15 minutes until the edges are crisp and the tortillas are lightly browned.
7
Serve the flautas hot, topped with salsa verde, a dollop of Greek yogurt, shredded lettuce, sliced radishes, and fresh cilantro.