YOUR SOLIN GENERATED RECIPE
No-Bake Protein Date and Oat Bites
Chewy medjool dates and hearty oats are blended into protein-packed bites with a sweet hint of vanilla for a satisfying snack-style breakfast.
INGREDIENTS
3 whole Medjool dates
0.5 cup Rolled oats
1.5 scoops Vanilla protein powder
0.25 cup Nonfat plain Greek yogurt
0.25 tsp Ground cinnamon
0.5 tsp Vanilla extract
0.13 tsp Sea salt
PREPARATION
Remove pits from the Medjool dates and place them in a food processor.
Add the rolled oats, vanilla protein powder, ground cinnamon, and sea salt to the processor.
Pulse the mixture until the dates and oats are broken down into a coarse, uniform meal.
Add the nonfat plain Greek yogurt and vanilla extract, then process until a thick, sticky dough forms.
Scoop the mixture and roll into bite-sized balls using your hands.
Place the bites on a plate and refrigerate for at least 20 minutes to firm up before serving.