High-Protein Baked Ziti with Ricotta and Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Baked Ziti with Ricotta and Marinara

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Ziti with Ricotta and Marinara

Tender chickpea pasta tossed in a savory turkey marinara and topped with a creamy ricotta dollop, baked until the cheese is bubbly and golden.

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NUTRITION

582kcal
Protein
51.2g
Fat
19.8g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea ziti pasta

4 oz Ground turkey

0.5 cup Marinara sauce

2 tbsp Part-skim ricotta cheese

0.5 oz Shredded mozzarella cheese

0.5 tsp Olive oil

1 cup Fresh spinach

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Boil the chickpea pasta in salted water for 2 minutes less than the package directions suggest, then drain and set aside.

  • 3

    Heat the olive oil in a skillet over medium heat and brown the ground turkey until it is fully cooked through.

  • 4

    Stir in the garlic powder, dried oregano, sea salt, black pepper, and chopped fresh spinach, cooking until the greens are just wilted.

  • 5

    Pour the marinara sauce into the skillet with the turkey and let it simmer for 3 minutes to meld the flavors.

  • 6

    Combine the cooked pasta with the turkey sauce mixture and transfer it into a small oven-safe baking dish.

  • 7

    Dollop the ricotta cheese over the top and sprinkle evenly with the shredded mozzarella.

  • 8

    Bake for 15 to 20 minutes until the cheese is melted and the edges of the pasta are slightly crisp.

High-Protein Baked Ziti with Ricotta and Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Baked Ziti with Ricotta and Marinara

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Ziti with Ricotta and Marinara

Tender chickpea pasta tossed in a savory turkey marinara and topped with a creamy ricotta dollop, baked until the cheese is bubbly and golden.

NUTRITION

582kcal
Protein
51.2g
Fat
19.8g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea ziti pasta

4 oz Ground turkey

0.5 cup Marinara sauce

2 tbsp Part-skim ricotta cheese

0.5 oz Shredded mozzarella cheese

0.5 tsp Olive oil

1 cup Fresh spinach

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Boil the chickpea pasta in salted water for 2 minutes less than the package directions suggest, then drain and set aside.

  • 3

    Heat the olive oil in a skillet over medium heat and brown the ground turkey until it is fully cooked through.

  • 4

    Stir in the garlic powder, dried oregano, sea salt, black pepper, and chopped fresh spinach, cooking until the greens are just wilted.

  • 5

    Pour the marinara sauce into the skillet with the turkey and let it simmer for 3 minutes to meld the flavors.

  • 6

    Combine the cooked pasta with the turkey sauce mixture and transfer it into a small oven-safe baking dish.

  • 7

    Dollop the ricotta cheese over the top and sprinkle evenly with the shredded mozzarella.

  • 8

    Bake for 15 to 20 minutes until the cheese is melted and the edges of the pasta are slightly crisp.