Chicken Tinga Bowl with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Tinga Bowl with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Chicken Tinga Bowl with Roasted Sweet Potatoes

Sautéed shredded chicken simmered in a smoky chipotle tomato sauce, served over roasted sweet potatoes and tender cabbage with crisp apple slices.

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NUTRITION

525kcal
Protein
50.6g
Fat
13.5g
Carbs
52.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Sweet potato

1.5 cups Green cabbage

0.5 medium Apple

0.25 cup Salsa verde

0.5 tbsp Olive oil

1 tbsp Tomato paste

1 tsp Chipotle peppers in adobo sauce

0.25 cup White onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and toss the cubed sweet potatoes with half of the olive oil and the sea salt.

  • 2

    Roast the sweet potatoes for 20 minutes on a parchment-lined baking sheet until they are tender and slightly caramelized.

  • 3

    Season the chicken breast with garlic powder and black pepper, then poach or pan-sear until fully cooked and shred it using two forks.

  • 4

    In a medium skillet, sauté the diced white onion in the remaining olive oil until translucent and soft.

  • 5

    Stir the tomato paste and minced chipotle peppers into the onions, then add the shredded chicken with a splash of water to create a smoky sauce.

  • 6

    In a separate pan, lightly sauté the shredded cabbage with a tablespoon of water until it is just wilted and tender.

  • 7

    Build your bowl by placing the cooked cabbage and roasted sweet potatoes at the base.

  • 8

    Top with the chicken tinga and finish with a drizzle of salsa verde and the fresh apple slices for a bright crunch.

Chicken Tinga Bowl with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Tinga Bowl with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Chicken Tinga Bowl with Roasted Sweet Potatoes

Sautéed shredded chicken simmered in a smoky chipotle tomato sauce, served over roasted sweet potatoes and tender cabbage with crisp apple slices.

NUTRITION

525kcal
Protein
50.6g
Fat
13.5g
Carbs
52.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Sweet potato

1.5 cups Green cabbage

0.5 medium Apple

0.25 cup Salsa verde

0.5 tbsp Olive oil

1 tbsp Tomato paste

1 tsp Chipotle peppers in adobo sauce

0.25 cup White onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F and toss the cubed sweet potatoes with half of the olive oil and the sea salt.

  • 2

    Roast the sweet potatoes for 20 minutes on a parchment-lined baking sheet until they are tender and slightly caramelized.

  • 3

    Season the chicken breast with garlic powder and black pepper, then poach or pan-sear until fully cooked and shred it using two forks.

  • 4

    In a medium skillet, sauté the diced white onion in the remaining olive oil until translucent and soft.

  • 5

    Stir the tomato paste and minced chipotle peppers into the onions, then add the shredded chicken with a splash of water to create a smoky sauce.

  • 6

    In a separate pan, lightly sauté the shredded cabbage with a tablespoon of water until it is just wilted and tender.

  • 7

    Build your bowl by placing the cooked cabbage and roasted sweet potatoes at the base.

  • 8

    Top with the chicken tinga and finish with a drizzle of salsa verde and the fresh apple slices for a bright crunch.