Name: Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.5 cup Red kidney beans; 0.5 cup Tomato puree; 0.25 cup Yellow onion; 0.25 cup Red bell pepper; 1 clove Garlic; 1 tsp Chili powder; 0.5 tsp Cumin; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Beef bone broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili

Slow-simmered lean ground beef and kidney beans infused with smoky chili spices and vibrant bell peppers for a rich, velvety texture.

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NUTRITION

Protein

45.7g

Fat

17.3g

Carbs

37.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Red kidney beans

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Red bell pepper

1 clove Garlic

1 tsp Chili powder

0.5 tsp Cumin

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Beef bone broth

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PREPARATION

1
In a large skillet over medium-high heat, brown the ground beef until cooked through, then drain any excess fat.
2
Transfer the browned beef to the slow cooker and add the diced yellow onion, red bell pepper, and minced garlic.
3
Stir in the rinsed kidney beans, tomato puree, chili powder, cumin, smoked paprika, sea salt, and black pepper.
4
Pour in the beef bone broth and stir until all ingredients are thoroughly combined.
5
Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply developed.
6
Serve warm in a bowl, optionally garnished with fresh cilantro or a squeeze of lime for brightness.