Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 8 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 0.25 cup Fresh Blueberries; 0.25 teaspoon Ground Cinnamon

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh raspberries and blueberries, finished with a dusting of aromatic cinnamon.

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NUTRITION

Protein

36.2g

Fat

1.7g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

8 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

0.25 cup Fresh Blueberries

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
Whisk the non-fat Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and creamy.
2
Wash and pat dry the fresh raspberries and blueberries.
3
In a tall glass or parfait jar, spoon half of the yogurt mixture into the bottom.
4
Add a layer of the mixed berries over the yogurt.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish with a light dusting of ground cinnamon for a warm, aromatic touch.