Grilled Lemon Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Cucumber Tomato Salad

Tender chicken breast marinated in lemon and oregano, grilled and served with a crisp cucumber and tomato salad tossed in a bright vinaigrette.

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NUTRITION

288kcal
Protein
37.6g
Fat
13.6g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

2 tsp Extra Virgin Olive Oil

1/2 cup chopped Cucumber

1/2 cup chopped Tomato

1 tbsp Lemon Juice

1 tbsp chopped Red Onion

1/2 tsp Dried Oregano

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PREPARATION

  • 1

    In a small bowl, whisk together 1 teaspoon of olive oil, half of the lemon juice, dried oregano, salt, and pepper.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade, letting it sit for at least 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the chopped cucumber, tomato, and red onion in a medium bowl.

  • 5

    Whisk the remaining 1 teaspoon of olive oil and the rest of the lemon juice together, then pour over the vegetables and toss to coat.

  • 6

    Slice the grilled chicken and serve immediately alongside the fresh salad.

Grilled Lemon Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Cucumber Tomato Salad

Tender chicken breast marinated in lemon and oregano, grilled and served with a crisp cucumber and tomato salad tossed in a bright vinaigrette.

NUTRITION

288kcal
Protein
37.6g
Fat
13.6g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

2 tsp Extra Virgin Olive Oil

1/2 cup chopped Cucumber

1/2 cup chopped Tomato

1 tbsp Lemon Juice

1 tbsp chopped Red Onion

1/2 tsp Dried Oregano

PREPARATION

  • 1

    In a small bowl, whisk together 1 teaspoon of olive oil, half of the lemon juice, dried oregano, salt, and pepper.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade, letting it sit for at least 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the chopped cucumber, tomato, and red onion in a medium bowl.

  • 5

    Whisk the remaining 1 teaspoon of olive oil and the rest of the lemon juice together, then pour over the vegetables and toss to coat.

  • 6

    Slice the grilled chicken and serve immediately alongside the fresh salad.