Name: Kodiak Oatmeal with Berries and Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 packet Kodiak Protein Oats; 1 scoop Vanilla whey protein powder; 0.5 cup Nonfat plain Greek yogurt; 0.5 cup Fresh raspberries; 1 tbsp Sliced almonds; 0.75 cup Water; 0.25 tsp Ground cinnamon; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Kodiak Oatmeal with Berries and Nuts

Warm Kodiak oats simmered until creamy and stirred with vanilla protein, topped with tart raspberries and crunchy almonds for a satisfying start.

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NUTRITION

Protein

48.6g

Fat

6.9g

Carbs

42.7g

SERVINGS

1 serving

INGREDIENTS

1 packet Kodiak Protein Oats

1 scoop Vanilla whey protein powder

0.5 cup Nonfat plain Greek yogurt

0.5 cup Fresh raspberries

1 tbsp Sliced almonds

0.75 cup Water

0.25 tsp Ground cinnamon

1 pinch Sea salt

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PREPARATION

1
In a small saucepan, bring the water and sea salt to a gentle boil over medium-high heat.
2
Stir in the Kodiak Protein Oats and reduce the heat to low, simmering for 2-3 minutes until the mixture is creamy and thick.
3
Remove the pan from the heat and let it sit for one minute to cool slightly to prevent the protein from clumping.
4
Vigorously stir in the vanilla whey protein powder and Greek yogurt until the oats are smooth and fully incorporated.
5
Transfer the oatmeal to a bowl and top with fresh raspberries, sliced almonds, and ground cinnamon.