Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 0.5 tablespoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of charred roasted broccoli.

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NUTRITION

Protein

42.4g

Fat

13.3g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

0.5 tablespoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and prepare a grill pan over medium-high heat.
2
Toss broccoli florets with half the olive oil, salt, and pepper, then roast on a sheet pan for 15-20 minutes.
3
Season chicken breast with lemon juice, herbs, and the remaining olive oil.
4
Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Fluff the cooked quinoa and plate it alongside the grilled chicken and charred roasted broccoli.