Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 0.5 tbsp Almond Butter; 1 tsp Chia Seeds; 1 tsp Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and chocolate protein powder blended into a thick mousse, finished with a swirl of creamy almond butter.

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NUTRITION

Protein

39.4g

Fat

6.8g

Carbs

16.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

0.5 tbsp Almond Butter

1 tsp Chia Seeds

1 tsp Monk Fruit Sweetener

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the cocoa powder and protein powder to ensure no clumps remain.
3
Add the monk fruit sweetener and chia seeds to the mixture.
4
Whisk vigorously for two minutes until the texture becomes light and airy.
5
Transfer to a serving bowl and drizzle the almond butter over the top.
6
Refrigerate for at least thirty minutes to allow the chia seeds to set for a thicker consistency.