Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 oz Chicken Breast; 0.25 cup Cooked Quinoa; 1.3 cups Steamed Broccoli; 0.5 tsp Olive Oil

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb marinated chicken breast grilled until juicy, served alongside fluffy quinoa and tender steamed broccoli for a bright, zesty finish.

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NUTRITION

Protein

41.7g

Fat

5.8g

Carbs

18.2g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

0.25 cup Cooked Quinoa

1.3 cups Steamed Broccoli

0.5 tsp Olive Oil

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Heat a grill pan over medium-high heat and brush with olive oil.
3
Grill the chicken for 6-8 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets in a steamer basket for about 5 minutes until tender-crisp and vibrant green.
5
Place the cooked quinoa in a bowl and top with the sliced grilled chicken and steamed broccoli.
6
Finish the dish with a squeeze of fresh lemon juice for a bright pop of flavor.