Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2.1 ounces Turkey Sausage links; 2 cups Baby Spinach; 1 tablespoon Avocado Oil; 2 tablespoons diced Red Onion; 0.25 medium Avocado

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Scrambled egg whites with lean turkey sausage and sautéed baby spinach, finished with a garnish of buttery avocado slices.

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NUTRITION

Protein

34g

Fat

27.8g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.1 ounces Turkey Sausage links

2 cups Baby Spinach

1 tablespoon Avocado Oil

2 tablespoons diced Red Onion

0.25 medium Avocado

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the diced red onion and sliced turkey sausage to the pan.
3
Cook until the onions are soft and the sausage is lightly browned.
4
Add the baby spinach and cook until just wilted.
5
Pour the egg whites into the skillet and stir gently until they are cooked through.
6
Serve the scramble warm with fresh avocado slices on top.