Creamy Vanilla Protein Yogurt Parfait with Fresh Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Yogurt Parfait with Fresh Fruit

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Yogurt Parfait with Fresh Fruit

A layered parfait of thick Greek yogurt whisked with vanilla plant protein, topped with juicy berries and a sprinkle of nutty hemp hearts.

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NUTRITION

352kcal
Protein
40.8g
Fat
9g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

20g Vanilla Plant-Based Protein Powder

10g Hemp Hearts

100g Fresh Strawberries

75g Fresh Blueberries

5g Chia Seeds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla plant-based protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Wash the strawberries and blueberries thoroughly, then slice the strawberries into thin, even pieces.

  • 3

    In a tall glass or clear mason jar, spoon half of the vanilla protein yogurt mixture into the bottom to create the first layer.

  • 4

    Add a layer of sliced strawberries and blueberries over the yogurt.

  • 5

    Spoon the remaining yogurt mixture over the fruit layer, smoothing the top with the back of a spoon.

  • 6

    Finish the parfait by sprinkling the hemp hearts and chia seeds over the top for a satisfying, nutty crunch.

Creamy Vanilla Protein Yogurt Parfait with Fresh Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Yogurt Parfait with Fresh Fruit

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Yogurt Parfait with Fresh Fruit

A layered parfait of thick Greek yogurt whisked with vanilla plant protein, topped with juicy berries and a sprinkle of nutty hemp hearts.

NUTRITION

352kcal
Protein
40.8g
Fat
9g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

20g Vanilla Plant-Based Protein Powder

10g Hemp Hearts

100g Fresh Strawberries

75g Fresh Blueberries

5g Chia Seeds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla plant-based protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Wash the strawberries and blueberries thoroughly, then slice the strawberries into thin, even pieces.

  • 3

    In a tall glass or clear mason jar, spoon half of the vanilla protein yogurt mixture into the bottom to create the first layer.

  • 4

    Add a layer of sliced strawberries and blueberries over the yogurt.

  • 5

    Spoon the remaining yogurt mixture over the fruit layer, smoothing the top with the back of a spoon.

  • 6

    Finish the parfait by sprinkling the hemp hearts and chia seeds over the top for a satisfying, nutty crunch.