Name: Southwest Chicken & Sweet Potato Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 1 medium Sweet potato; 0.25 cup Black beans; 0.25 cup Sweet corn; 2 cup Arugula; 0.13 whole Avocado; 0.25 tbsp Olive oil; 0.5 tsp Chili powder; 0.25 tsp Cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Southwest Chicken & Sweet Potato Bowl

Pan-seared chicken breast and roasted sweet potatoes are tossed with black beans and corn over a bed of peppery arugula, finished with a zesty lime squeeze.

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NUTRITION

Protein

44.1g

Fat

12.7g

Carbs

50.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

1 medium Sweet potato

0.25 cup Black beans

0.25 cup Sweet corn

2 cup Arugula

0.13 whole Avocado

0.25 tbsp Olive oil

0.5 tsp Chili powder

0.25 tsp Cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lime juice

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PREPARATION

1
Preheat oven to 400°F and toss cubed sweet potato with half the olive oil, sea salt, and black pepper.
2
Roast sweet potato for 20-25 minutes until tender and caramelized.
3
Season chicken breast with chili powder, cumin, and remaining sea salt and black pepper.
4
Heat remaining olive oil in a skillet over medium-high heat and sear chicken for 6-7 minutes per side until cooked through.
5
Slice the chicken and assemble the bowl with a base of fresh arugula.
6
Top with roasted sweet potato, black beans, sweet corn, sliced avocado, and a fresh squeeze of lime juice.