Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 1 tbsp Coconut aminos; 1 tsp Honey; 1 tsp Toasted sesame oil; 0.5 tsp Fresh ginger; 1 clove Garlic; 1.5 cups Broccoli florets; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillet glazed with a savory-sweet coconut aminos reduction, served alongside vibrant steamed broccoli for a crisp and nourishing finish.

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NUTRITION

Protein

42.6g

Fat

30.3g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Toasted sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

1.5 cups Broccoli florets

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
2
In a small glass bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic to create the glaze.
3
Heat the toasted sesame oil in a large non-stick skillet over medium-high heat until the oil is shimmering.
4
Place the salmon in the skillet skin-side up and sear for 4 minutes until a deep golden-brown crust forms.
5
Carefully flip the salmon and pour the prepared glaze into the pan, allowing it to bubble and thicken for 3 minutes while spooning the sauce over the fish.
6
While the salmon finishes, steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until they are tender-crisp and bright green.
7
Plate the salmon alongside the steamed broccoli, drizzle with any remaining pan glaze, and garnish with a sprinkle of sesame seeds.