YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey
Soft-scrambled egg whites with wilted spinach, cottage cheese, and savory turkey, served alongside a slice of sprouted toast and buttery avocado.
INGREDIENTS
1/2 cup Egg Whites
1/4 cup Low-Fat Cottage Cheese
1 ounce Sliced Turkey Breast, chopped
2 cups Fresh Spinach
2 teaspoons Extra Virgin Olive Oil
1 slice Sprouted Grain Bread
1/4 medium Avocado
PREPARATION
Heat one teaspoon of olive oil in a non-stick skillet over medium heat.
Add the fresh spinach and chopped turkey breast to the skillet, sautéing until the spinach is wilted and the turkey is warmed through.
In a small bowl, lightly whisk the egg whites with a pinch of salt and pepper.
Add the remaining teaspoon of olive oil to the pan, then pour in the egg whites.
Gently move the eggs with a spatula until they begin to set, then fold in the cottage cheese.
Continue to cook for another minute until the eggs are soft and fluffy and the cottage cheese is just warmed.
Toast the sprouted grain bread and top with the sliced avocado.
Serve the scramble immediately alongside the avocado toast.