Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with cherry tomatoes that have been sautéed until they are perfectly blistered.

Try 7 days free, then $12.99 / mo.

NUTRITION

312kcal
Protein
25.1g
Fat
19.8g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

3 tablespoons 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to blister.

  • 4

    Toss in the baby spinach and cook for 1 minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet.

  • 6

    Gently stir with a spatula, cooking until the eggs are set but still moist.

  • 7

    Season with a pinch of sea salt and black pepper if desired and serve immediately.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with cherry tomatoes that have been sautéed until they are perfectly blistered.

NUTRITION

312kcal
Protein
25.1g
Fat
19.8g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

3 tablespoons 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Avocado Oil

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to blister.

  • 4

    Toss in the baby spinach and cook for 1 minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet.

  • 6

    Gently stir with a spatula, cooking until the eggs are set but still moist.

  • 7

    Season with a pinch of sea salt and black pepper if desired and serve immediately.