Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, finished with a sprinkle of cracked black pepper for a satisfyingly peppery bite.

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NUTRITION

330kcal
Protein
42.8g
Fat
14.1g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

3 ounces Lean Turkey Sausage

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan, breaking it into small crumbles as it browns.

  • 3

    Toss in the fresh baby spinach and sauté for one minute until it begins to wilt.

  • 4

    Pour the liquid egg whites over the mixture and cook, stirring occasionally, until the eggs are firm and fluffy.

  • 5

    Season with sea salt and black pepper to taste and serve immediately.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, finished with a sprinkle of cracked black pepper for a satisfyingly peppery bite.

NUTRITION

330kcal
Protein
42.8g
Fat
14.1g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

3 ounces Lean Turkey Sausage

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan, breaking it into small crumbles as it browns.

  • 3

    Toss in the fresh baby spinach and sauté for one minute until it begins to wilt.

  • 4

    Pour the liquid egg whites over the mixture and cook, stirring occasionally, until the eggs are firm and fluffy.

  • 5

    Season with sea salt and black pepper to taste and serve immediately.