NUTRITION

SERVINGS

INGREDIENTS

5.5 oz flank steak

1 tsp sesame oil

0.5 cup broccoli florets

0.25 cup red bell pepper

0.5 tbsp sweet chili sauce

1 tbsp tamari

1 tsp fresh ginger

1 clove garlic

0.25 tsp red pepper flakes

1 tsp sesame seeds

PREPARATION

• 1

  Slice the flank steak into very thin strips against the grain to ensure maximum tenderness.

• 2

  Heat the sesame oil in a large skillet or wok over high heat until it begins to shimmer.

• 3

  Add the beef strips in a single layer and sear for 2 minutes without moving them to develop a deep brown crust.

• 4

  Toss in the broccoli florets and sliced red bell peppers, stir-frying for 3 minutes until the vegetables are bright and crisp-tender.

• 5

  Add the minced garlic and grated ginger to the pan, stirring constantly for 30 seconds until highly aromatic.

• 6

  Pour in the sweet chili sauce and tamari, tossing everything together for 1 minute until the sauce thickens into a sticky glaze.

• 7

  Remove from the heat and sprinkle with red pepper flakes and sesame seeds before serving hot.