NUTRITION

SERVINGS

INGREDIENTS

1.25 scoop chocolate protein powder

1 large egg

0.25 cup nonfat Greek yogurt

1 tbsp unsweetened cocoa powder

1 tbsp almond flour

0.25 tsp baking powder

1 tsp maple syrup

2 tbsp unsweetened almond milk

1 tbsp dark chocolate chips

0.13 tsp sea salt

PREPARATION

• 1

  In a large, microwave-safe mug, whisk together the egg, Greek yogurt, almond milk, and maple syrup until the mixture is completely smooth.

• 2

  Add the chocolate protein powder, cocoa powder, almond flour, baking powder, and sea salt to the mug, stirring carefully until no dry clumps remain.

• 3

  Fold in half of the dark chocolate chips and sprinkle the remaining chips over the top of the batter.

• 4

  Place the mug in the microwave and cook on high for 60 to 90 seconds, checking at the 60-second mark to ensure the cake is fluffy and just set.

• 5

  Allow the cake to rest for at least one minute before eating to let the steam settle and the chocolate chips become gooey.