Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon chopped Walnuts; 0.5 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt folded with vanilla protein and topped with a medley of fresh berries and crushed walnuts for a satisfyingly crunchy finish.

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NUTRITION

Protein

42g

Fat

8.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon chopped Walnuts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no lumps.
3
Add the vanilla extract and use a whisk or hand mixer to beat the mixture until it becomes light and fluffy.
4
Fold in half of the mixed berries gently to keep the mousse airy.
5
Transfer the mousse to a chilled glass or bowl.
6
Top with the remaining berries and the chopped walnuts for a textural contrast.
7
Serve immediately or refrigerate for 15 minutes for a more set, mousse-like consistency.