Name: Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.8 ounces Sockeye Salmon Fillet; 150 grams Sweet Potato; 100 grams Asparagus; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

Pan-seared sockeye salmon served with roasted sweet potato and tender asparagus, finished with a bright squeeze of lemon and a pinch of flaky sea salt.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.0g

Fat

13.8g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

6.8 ounces Sockeye Salmon Fillet

150 grams Sweet Potato

100 grams Asparagus

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half of the olive oil and garlic powder, then spread them on the sheet and roast for 20 minutes.
3
Add the asparagus to the same sheet, drizzle with the remaining oil, and roast for an additional 10 minutes until the vegetables are tender.
4
Season the salmon fillet with salt and pepper, then sear it in a hot non-stick skillet for 3 to 4 minutes per side until the exterior is golden.
5
Plate the salmon alongside the roasted vegetables and finish the dish with a bright squeeze of fresh lemon juice.