Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tsp Chia Seeds; 1 tsp Pure Maple Syrup

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of chia seeds for a refreshing, velvety finish.

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NUTRITION

Protein

40.7g

Fat

3.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tsp Chia Seeds

1 tsp Pure Maple Syrup

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the mixture is completely smooth and no protein clumps remain.
3
Stir in the chia seeds and let the mixture sit for five minutes to thicken.
4
Transfer the pudding to a serving bowl and top with the mixed berries.
5
Drizzle with the pure maple syrup for a touch of natural sweetness.